Pilates Specialist and Personal Trainer
Rosie Gregory

7 - 13 January 2019

Book now to uplift the mind, body and spirit.

As part of our commitment to health and wellbeing, we look forward to welcoming Pilates specialist and personal trainer, Rosie Gregory to the estate from Monday 7th January – Sunday 13th January.

Having worked with leading studios across Australia, London and Asia, Singapore-based Rosie specialises in sculpting, soulful and sweaty workouts that empower and uplift mind, body and spirit.

During her time at The Sanchaya, Rosie will focus on a mixture of Pilates, Sculpt Method, full body sessions and stretching classes, with morning sessions focusing on HIIT and full body workouts and afternoons dedicated to stretching and breathing.

Throughout Rosie’s residency, we will also be offering a boosted wellness breakfast menu, including Matcha Tonic – one of her go-to recipes.

All classes will be complimentary for in-house guests.

 

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